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The Best Wrinkle Cream Reviews

Filed under :Skin Care
Sabrina James asked:


If you have ever been shopping for a wrinkle cream on the internet you are aware of the number of wrinkle cream review sites out there.  These wrinkle cream review sites are a fantastic source of information and opinions on the top wrinkle cream brands to choose from.  Some sites allow actual consumer input and others only offer their own opinion.  You may find that you are able to read about the best ingredients to heal wrinkles, or you may only see basic reviews of two or three products.  With so many to choose from, and many of them offering different opinions as to which wrinkle creams are truly the best, how is a consumer supposed to know which one to believe?

As a consumer, it is natural to not want to take the opinion of the manufacturer themselves as they are obviously going to be trying to sell you on their product and are never going to recommend a competitor.  For this reason, it is important for the average consumer to seek the opinion of experts to help guide them in their decision making process.  But consumers also need to be aware of where they are getting their information from.

In other words, consumers need to take the time to evaluate the wrinkle cream review sites that they are getting their information from.  There are many different types of reviews out there to choose from.  Be sure to take the time to read about the author or owner of the site and what their expertise is.  Many sites are just women and men who have tried a few products and like to offer their opinion.  Other sites actually take the time to conduct independent studies, enlisting a test group of consumers who agree to use the products as directed and document the results they achieve over a given period of time.  These sites that conduct independent studies and tests are often much more valuable reviews as they can provide insight on how the products reacted with certain skin types and how a cross section of consumers felt the product worked, vs. just the opinion of one person.

Another aspect of the best wrinkle cream reviews is whether or not consumers are able to offer their opinions and rank the different products that the site has listed there.  By taking the time to read all of these reviews, testimonials, and comments, consumers are able to see not only what the experts are saying, but what regular consumers like them have to say it worked on their skin.  This is an essential part of any wrinkle cream review.  As a consumer, you must take the sum total of information into consideration when making an important decision like buying a wrinkle cream.  

Many consumers do not take the time to read these wrinkle cream reviews and instead purchase creams based upon trial and error.  This is very costly and in most cases frustrating, as there are far more wrinkle creams out there that do not work, or at least work so slowly that the results are not visible even after months of use.  Consumers must examine the professionalism of the site, read about the expert offering their opinion as well as how they came to their decision of the best wrinkle cream.  Did they try the product only by themselves, or did they take the time and care to conduct independent testing.  And finally, read the opinions of real consumers who have taken the time to try and comment on the products that you are considering.  Without examining all of this information, consumers are not fully educated about the products they are getting ready to purchase.  When all of these things are included on one site, then you know that you have found the best wrinkle cream reviews, and the opinion there can be trusted.



Tags: Best Wrinkle Cream, Consumer Input, Source Of Information

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Hand and Body Lotion: Quench Your Skin’s Thirst

Filed under :Skin Care
Penny Whitlock asked:


When you have glowing, healthy skin, you feel better. Your skin is a living, breathing organ and should be well cared for. As we begin to age the cell renewal process slows down and skin becomes drier. Look to age-old remedies from nature, ingredients derived from plants and vegetables, when you are looking for a quality hand and body lotion. Applying a moisturizing hand and body lotion is necessary for skin to maintain its elasticity and to prevent premature skin ageing. Some of the skin nourishing oils and butters added in a quality hand and body lotion include the following:

Shea Butter: Forms a breathable, water-resistant film and is the leading natural product for moisturizing. Natural Shea Butter has a high amount of Vitamins A and E which help to repair skin damage. Natural Shea Butter is widely used to help protect your skin from the sun’s UV rays and is known for softening and healing cracked and aged skin. It also provides some relief to itchy skin. Look for natural shea butter that is unrefined or is refined by a natural filtering process which is used to remove any botanical impurities usually found in unrefined shea butter. The refining process produces a shea butter that is lighter in color and does not have a smoky or nutty scent. When you read the label look for the INCI (International Nomenclature of Cosmetic Ingredients) name, Butyrospermum Parkii. Cocoa Butter: A soothing ingredient that helps minimize dryness and helps improve the skin’s elasticity. Cocoa Butter is a yellowish vegetable fat most often used to soften the skin. It is solid at room temperature but melts on contact with the skin. Cocoa Butter is made during the manufacture of cocoa and chocolate. It is known to help prevent and minimize stretch marks, protect dry, chapped skin, treat skin irritations, help erase wrinkles on neck, around eyes and mouth and adds a firming agent to skin care products. The INCI name for Cocoa Butter is Theobroma Cacao. Sunflower Oil: It supplies more Vitamin E than any other vegetable oil and contains vitamins A and D. It offers smoothing properties in hand and body lotions and is easily absorbed into the skin; a great vegetable oil for massage products. It softens and moisturizes skin and is highly recommended for dry, weathered, aged, and damaged skin. The INCI name for Sunflower Oil is Helianthus Annuus. Jojoba (pronounced Ho Ho Ba), Olive, Grapeseed, Avocado and Sweet Almond Oils are also great additions to hand and body lotions. Each has unique characteristics that are beneficial to your skin. Jojoba Oil is especially good for mature skin, while Grapeseed Oil is often recommended for acne and oily skin. Avocado Oil penetrates the skin easily and Sweet Almond Oil is suitable for most skin types.

Other ingredients to note:

Vegetable Glycerin: It has emollient like properties which can soften and soothe the skin. It is hygroscopic which means that it attracts moisture from the air and it assists the outer epidermis layer of the skin in retaining moisture. Glycerin is available in vegetable and animal derived forms. I prefer Glycerin that is derived from vegetable oil, palm or coconut. The INCI name for Vegetable Glycerin is Glycerin. Emulsifying Wax: If you have ever purchased a bottle of lotion that separates, it may be due to the lack of or an insufficient amount of an emulsifier. Lotions are made by combining oil and water which is not an easy task. The addition of an emulsifier helps bind the oil and water together and it is also a thickening agent. There are at least six types of emulsifiers that may be added to lotions, but I prefer vegetable based Emulsifying Wax. Emulsifying Wax can be plant or petroleum based so you may want to ask the person you purchase your lotion from whether it is plant or petroleum based. The INCI name for Emulsifying Wax is Emulsifying Wax NF or Cetearyl Alcohol & Ceteareth 20. Stearic Acid (Palm): Like Emulsifying Wax, Stearic Acid is used to emulsify, thicken, bind, and stabilize hand and body lotions. Stearic Acid occurs naturally in vegetable and animal fats; however it has to go through a hydrogenation process to convert it to the end product. I prefer stearic acid that is 100% Palm derived, with no added chemicals, emulsifiers or other agents. The INCI name for Stearic Acid is Stearic Acid. Rosemary Oil Extract (ROE): Acts as a natural antioxidant, a natural preservative that reduces the rate of oxidation in oils that oxidize quickly and extends the shelf life of your lotion. Natural substances such as ROE show antimicrobial activity, however it is usually not adequate for broad spectrum protection and an additional preservative is needed. The INCI name for ROE is Rosmarinus officinalis (Rosemary) Leaf Extract. Cosmocil CQ and Optiphen: Some creams and body butters do not contain water, however, most lotions do and water based products need preservatives to prevent the growth of bacteria. The two I prefer are Cosmocil CQ and Optiphen because they are gentle, effective preservatives that are paraben free and do not release formaldehyde. Cosmocil CQ is commonly used in baby wipes and contact lens solutions. The INCI for Cosmocil CQ is Water, polyaminopropyl biguanide and the INCI name for Optiphen is Phenoxyethanol, Caprylyl Glycol. Commercial hand and body lotions and some handmade lotions are sometimes loaded with preservatives so they remain fresh for a long time. The preservatives do extend the shelf life of the lotion and help keep them free from bacteria but sometimes the preservatives used are unhealthy and may cause skin problems. Some commonly used preservatives are either paraben or formaldehyde based. Germaben (INCI: Propylene Glycol, Diazolidinyl Urea, Methylparaben, Propylparaben), Liquid Germall Plus (INCI: Propylene Glycol, Diazolidinyl Urea, Iodopropynl Butylcarbamate), LiquaPar Optima (INCI: Phenoxyethanol, Methylparaben, Isopropylparaben, Isobutylparaben, Butylparaben), and Phenonip (INCI: Phenoxyethanol, Methylparaben, Ethylparaben, Butylparaben, Propylparaben, Isobutylparaben) are preservatives that contain parabens. Essential Oils and Fragrance Oils: There is a lot controversy these days regarding fragrance oils being added to hand and body lotions due to the fact that most fragrance oils contain phthalates. The U.S. Consumer Product Safety Commission (CPSC) did a study that evaluated phthalates in children’s toys and recommended that toy manufacturers remove phthalates from soft rattles and teethers until more study is done. (cpsc.gov/). The Phthalate Information Center states, “Safety reviews by European and American scientific panels have specifically cleared phthalates for use in toys and in nail polish. The different reviews use phrases such as “safe as used,” or “no concern,” or “no demonstrated health risk.” No governmental review has found any phthalate unsafe as used in products for the general public.” (www.phthalate.org) Essential Oils are extracted from flowers and herbs and are natural; however, there are some that should not be used on the skin (e.g. clove oil). Also, some essential oils should be avoided while in the sun and if you are pregnant. For some people, fragrance or essential oils may cause skin irritations.

If you use a new skin care product, testing a small amount on your inner arm to see if any irritation occurs is recommended. If irritation or sensitivities do occur, discontinue use and dilute affected area with vegetable oil, not water, and dry to reduce irritation.

A good hand and body lotion should contain botanical oils and butters but not necessarily a lot them. It does not need to contain a plethora of ingredients to work. Whether you use a lotion that is unscented or scented with essential oils or scented with fragrance oils is up to you. Your lotion should not leave your skin feeling sticky and it should be lightweight so you can apply it as many times throughout the day, as needed, especially if you frequently wash your hands.

When you are looking for a quality hand and body lotion, read the label, the order of how the ingredients are listed is important. Ingredients are required to be listed in descending order; therefore, if the first ingredient in your hand and body lotion is Sunflower Oil, for example, it has a higher amount of that oil than the remaining ingredients.

African healers have known about shea butter for thousands of years and have used it for burns, stretch marks and dryness and for many years, natural oils have been applied to the skin because they contain vitamins, minerals, fats, and proteins. To quench your dry skin’s thirst and for that youthful, healthy looking skin you deserve, look to nature and find yourself a moisturizing hand and body lotion made from age-old remedies.

 



Tags: Cocoa Butter, Healthy Skin, Stretch Marks

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Matching Emollient Neonatal Skin Care Product Selection With Changes in the Standard of Care

Filed under :Skin Care
Darlene McCord asked:


The Evidence-Based Clinical Practice Guideline for neonatal skin care, including a Neonatal Skin Condition Scale (NSCS), has been validated by the Association of Women’s Health, Obstetric and Neonatal Nurses (AWHONN) and the National Association of Neonatal Nurses (NANN). Within the Guidelines, the use of emollients is recommended for infants less than 32 weeks during the first 2-4 weeks. For infants younger than 30 weeks, gestational age emollient use is recommended to reduce excessive transepidermal water loss (e-TEWL).

Over a period spanning three decades, the handling of neonates has radically changed and the new guidelines highlight this growth and development. However, this area of skin care has lagged behind. One concern that remains is the issue of the toxic effects of ingredients found in water-based products like preservatives and fragrances. While it is possible that these may be toxic, this article will present evidence that the current skin care products that contain petrolatum and lanolin may be more toxic and potentially harmful. Further, using a product that is not preserved, yet occlusive, may in fact allow for microorganisms in colony forming units to multiply, thereby yielding systemic implications. The purpose of this article is to further illuminate these issues and to allow for greater understanding and discussion.

Skin is the largest organ of the body and provides protection between the body and its environment. In term babies, while there may be issues related to skin breakdown and infection, the stratum corneum is fully developed and protects the newborn. In contrast, the skin and skin barrier of a preterm neonate is not fully developed.

The skin of a premature neonate accounts for approximately thirteen (13) percent of its body weight. This compares to three (3) percent of body weight for adult skin. The body weight to skin ratio is four (4) times greater in the neonate when compared to an adult. As related specifically to skin care, these characteristics in neonate skin call into account:

• Fluid imbalances

• Percutaneous absorption of toxins

• Tissue injury

• Infection

The structure of adult skin is understood, while embryonic and neonate skin is not fully appreciated. Development of the skin within the uterus is complex and still under investigation. In utero, the skin undergoes two-dimensional growth to cover the surface area of the developing embryo and fetus. Premature neonate’s skin has not gone through full epidermal and dermal epidermal development.

In neonatal intensive care units (NICU) skin care product selection is carefully reviewed. With the risks outlined above, great care must be taken to ensure the wellbeing of the neonate within the first hours and days of life. Care of the skin is one of the most important areas of care for these at risk infants. Currently, NANN and AWHONN recommended a Aquaphor?, a petrolatum-based product as neonate skin care emollient.

In earlier work done at Stanford University, it was concluded that emollient cream moisturizer therapy of premature neonates decreases dermatitis without changing the microbiological flora. An emollient is an agent that softens or soothes skin. This definition is important because just as the standard-of-care has changed in NICUs over the past three decades, the selection of emollients has changed in the pharmaceutical industry.

High-tech silicone excipients have displaced petrolatum as companies have sought ways to improve treatment compliance traced to poor aesthetics associated with petrolatum-based formulations. Silicones are not new to the pharmaceutical industry. They are used in transdermal delivery systems, catheters and specialized medical devices, including pacemakers.

In a test to determine aesthetic benefits of silicone formulas over petrolatum-based formulas, 18 untrained volunteers were impaneled. They were asked to evaluate whether two products present any differences on individual sensory properties. The evaluation was conducted on the panelist’s forearms. Each panelist was asked to evaluate wetness, spreadability, speed of absorbance (not biologically, just feel), gloss, film residue, greasiness, silkiness and slip after perceived absorbance.

Figure I shows the silicone-containing formulation was perceived to be easier to spread and was clearly less tacky before and after absorption. A perceptible film was present on the skin for both formulations but the silicone-containing formulation was less greasy, silkier and more slippery (better lubrication) than petrolatum. The panelist’ perception of higher wetness for the silicone-containing formulation was attributed to its lower oiliness.

In a study conducted at a 48-bed NICU private hospital in Houston, Texas, to evaluate why the rate of systemic candidiasis (SC) per 1000 NICU patient-days increased from 5.1% in 1996 to17.4% in 1997 (a three-fold increase), it was determined that the increase in SC incidences was linked to the use of topical petrolatum ointment (TPO). In this well designed study, the investigators went on to hypothesize that TPO enhanced the adherence of C albicans to mucocutaneous surfaces. Also referenced in the study was a finding by Law S, et al, that unlike petrolatum, skin surface lipids inhibit adherence of candida albicans to stratum corneum.

By way of further examination, let’s more closely examine these two hypotheses. As observed in the Houston study, petrolatum enhanced adherence of C albicans to mucocutaneous surfaces. Petrolatum is known as an occlusive barrier. Occlusion is problematic because while it blocks TEWL, it also blocks cellular respiration necessary for barrier repair. Further, occlusion traps microorganisms under the petrolatum where they can breed in the moisture trapped therein. On the other hand, natural skin lipids, like omega 3-6 fatty acids, inhibit adherence of microorganisms to the stratum corneum.

Studies linking petrolatum to increased incidences of infections in preterm infants is ongoing and demonstrates mixed results. However, long term studies reflect a concern over the use of TPO protocols in NICUs. Petrolatum based ointments, like Aquaphor’s? twenty five year old formula, are the emollients of choice in NICUs. When one considers the changes in the standards of care in NICUs over the past three decades, perhaps now is the time to focus on new technologies in emollients that achieve skin care objectives without the aesthetic, epidermal challenges renders skin vulnerable to chemicals & infection, prevents normal TEWL & gland secretions, inhibits barrier repair, suppresses barrier recovery and reduces the epidermal proliferative response and microbial risk disadvantages of petrolatum.

To demonstrate the effectiveness of high products using molecular height silicones against petrolatum, Nutrashield TM was tested in a wash-off study against Aquaphor? and other leading skin barriers to determine each product’s ability to maintain skin protection after cleansing. As shown in Figure II, Nutrashield performed well against Aquaphor?, and did so while providing a breathable barrier instead of the occlusive barrier associated with Aquaphor? (a lanolin and petrolatum-based product). In clinical trials Nutrashield has proven effective in the treatment of skin breakdown in disordered and damaged skin, encountered in the wound care setting, as compared to previously available products.

Based on the above results, Medline Nutrashield outperforms products containing petrolatum levels as high as 49%, and petrolatum combined with 15% Zinc Oxide. Additionally, both Sensi-Care 2 and Sween 24 also contain Dimethicone as an active ingredient (Sween at 6% versus 1% in the Nutrashield). The extended performance of the Nutrashield is most likely due to the addition of Divinyldimethicone/ Dimethicone Copolymer, which has an internal phase viscosity that is greater than 100,000,000 cst in viscosity. As it is delivered in an emulsion form, it is capable of laying down a thin, but consistent and robust film.

An in-vitro study at an independent laboratory was conducted, to determine the effectiveness of Nutrashield and Skin Repair Cream in reducing e-TEWL. Collagen samples were cut into 4×4 inch squares. Each square was pre-coated with 0.1 g of product. The product was applied by rubbing a finger over the collagen material to simulate actual use for a 20 second period. The product was then allowed to dry for five minutes. Each square was placed over Fisher Payne Permeability Cups, containing 3g of water. The samples were placed in a 37 degree oven and checked every four (4) hours. After 24 hours the cups were removed and a final weight was recorded.

Figure III shows that both REMEDY Nutrashield and REMEDY Skin Repair Cream were effective at reducing e-TEWL without occlusion. Nutrashield provided a fourfold reduction in e-TEWL over the control, while Skin Repair Cream showed a twofold improvement. The objective of topical skin care intervention is not to stop all TEWL, just excessive TEWL.

Skin care for neonates is an emerging science. But, since the reduced risk of infant mortality is paramount, improved emollient treatments deserve thoughtful consideration. Skin care for the high-risk neonate requires knowledge of the unique aspects and physiology of their skin. During the neonatal period many newborns develop preventable, clinically apparent skin problems and many more, especially preterm neonates, experience morbidity caused by compromised skin barrier integrity. Anatomical and physiological differences in the skin of premature and term infants place them at increased risk of skin injury and breakdown. All Children’s Hospital, St. Petersburg, FL, sent out a questionnaire to 482 NICU’s to learn how nurses describe and measure skin breakdown. Of the 45% that responded, it was reported that in extremely low birth weight (ELBW) infants, 21% suffered skin breakdown during the first week of life.

The reduction of microbial contamination and the protection against skin breakdown has been discussed. Another critical factor is TEWL associated with immature barrier in neonates is the rate of TEWL. A Swedish study calculated TEWL in infants 24 and 25 weeks of gestation maintained at an ambient relative humidity (RH) of 50%. The study found that TEWL on the first day after birth (58.4 +/-14.8g m(-2) h(-1) and remained at the same level during the second day. It then decreased significantly to 48.3+/-9.5 at postnatal age of day three. The use of a semipermeable skin care product like Nutrashield will reduce excessive TEWL by as much as fourfold.

Semipermeable dressings have been tested as a method to reduce TEWL in neonates to address skin breakdown and high fluid requirements common in ELBW infants. The studies revealed that semipermeable (breathable) barriers can be used safely on premature infants.

The use of ingredients perceived as “toxic” to neonates has limited the choices within the NICUs. Much of the literature points to preservatives and fragrances as falling into the “do-not-use” category. Both are found in the REMEDY products. Consideration of the potential toxicity of ingredients found in the “recommended” products may not have been fully clarified. This is interesting when one considers that lanolin and petrolatum, forming an occlusive barrier, are recommended. Let’s take a closer look at what is being recommended:

Lanolin originates as a secretion from the sebaceous glands in sheepskin. It is removed from the wool by scouring and high-speed centrifugal separators. Lanolin has had 33 alcohols and 36 fatty acids identified as constituents including aliphatic, steroid and triterpinoid alcohols; saturated nonhydroxylated, unsaturated nonhydroxylated and hydroxhlated acid. Commercial lanolin is allowed to have up to 40 parts per million (ppm) pesticide residues. However, it is not clear who monitors for this compliance.

Animal medicines, which include sheep dips for controlling lice and other parasites on sheep, are regulated by the Environmental Protection Agency (EPA). One of the common sheep dip ingredients is organochlorine (OC). This pesticide is based on the benzene ring with one or more chloride atoms attached and includes; DDT, lindane, dieldrin and aldrin. Other sheep dip pesticides include; synthetic pyrethroids, insect growth regulators, spinosyns, ivermectins and magnesium fluorosilicate. In 1994 in Wagga, NSW, a team of shearers successfully sued woolgrowers for allegedly endangering their health by improperly using chemicals. Shearers are becoming more aware of the potential risks associated with exposure to chemicals (sheep dip), particularly organophosphate group which can cause a serious nervous disorder.

There are about 26 pesticide residues found in commercial lanolin. The combined effect of pesticides acting by a common mechanism can be greater than the individual effect of any single pesticide. Since children are subject to non-dietary sources (like lanolin) of exposure pesticides, it is important to consider total exposure to pesticides from all sources combined. Nine hundred and ninety eight (989) references to lanolin and DDT were found in a Google search, April 2005.

La Leche League International is an important advocate for breastfeeding and their commitment has assured thousands of infants receive the vital nutrients found in colostrum and mother’s milk. While the organization acknowledges that toxins from the environment, including pesticides, show up in ****** milk, the benefits outweigh the risks. However, the organization does recommend against topical use of commercial lanolin because of its pesticide content.

Petrolatum is a crude oil/petroleum fraction. Petroleum is a complicated mixture of chemicals, thought to have formed from the decay of ancient marine animals millions of years ago. Most of the constituents of petroleum are hydrocarbon molecules, oxygen, nitrogen, and sulfur atoms. The hydrocarbon atoms take principally four different forms; paraffins, olefins, cycloparaffins and aromatics. These constituents give us gasoline, kerosene, diesel fuel, lubricating oils (like mineral oil), petrolatum, asphalt and tar, to name a few.

During the manufacturing process, longer unbranched paraffin molecules are able to join together to form crystalline solids. These solids are called paraffin waxes. With time, paraffin waxes settle out of the lubricating oils and are usually removed. At lower temperatures, shorter unbranched paraffin molecules also settle out of lubrication oil. The semi-solid material that forms in cold lubricating oil is petrolatum or petroleum jelly.

The processing of petroleum into petrolatum removes varying amounts of toxins. The yellowish petrolatum has more residue than that of the white petrolatum. Two of the refining methods include sulphuric acid and earth filtering. The acid treatment and filtering is an old process still used to remove the impurities of the “cake” (petrolatum + technical oils). Another purification method is hydrogenation which pressurizes hydrogen through the hydrocarbons with the help of a specific catalyst.

Once one understands the source of petrolatum and why there is a risk of toxins, one must move on to a biologically more concerning issue. Petrolatum is occlusive. In an article by Fore, it was found that the degree of skin occlusion has an effect on barrier recovery. Occlusive products suppress barrier recovery and reduce the epidermal proliferative response to an abnormal stratum corneum barrier. An occlusive product, like petrolatum, will prevent TEWL and will slow the epidermal maturation and barrier repair. Occlusion of the skin increases the infectious organisms, potentially raising the skin’s pH. Occlusion will also directly increase the pH of the skin. Occlusive products also interfere with cellular respiration and may lead to cell death.

This information presents a powerful message that one may want to rethink the use of lanolin and petrolatum on neonate skin. The use of modern emollients like silicone, combined with natural omega 3-6 fatty acids, barrier-building amino acids and natural antioxidants and vitamins may deserve another look. Water-based skin care products are required by the Food and Drug Administration (FDA) to be preserved. This keeps them free of bacteria and protects the products from contamination when microorganisms from sources (like unclean hands) contaminate the product in the container as well as during use.

The requirement of preservatives and their use is not well understood. Preservatives are not optional in accordance with Food and Drug Administration (FDA) monographs covering the manufacturing of “Safe and Effective Drugs” or cosmetics. A manufacturer is required to perform a twenty eight (28) day preservative effectiveness challenge on its products and maintain a record of such testing for FDA inspections. Further, each batch requires proof that the batch meets microbial challenge requirements. Batches are tested in the tank, prior to filling, and then again at the beginning, middle and end of the filling process. This testing is done to ensure each product shipped is free of microbial contamination.

Since the use and safety of preservatives, especially parabens is under consideration in this article, comments from three regulating bodies are brought forward for consideration.

• The FDA recognizes parabens as a class of preservatives that have been used in a wide variety of foods, drugs, and cosmetics and that they keep products safe from microbial contamination. The Food, Drug, and Cosmetic Act require that cosmetics and non-prescription drugs and their individual ingredients must be safe and that labeling must be truthful and not misleading. The FDA can take immediate action to stop the sale of any product that does not meet its high standards. This includes the use of an effective preservative system.

• The European Food Safety Authority (EFSA) has reviewed the use of parabens in food and other products. The European Union (EU) Scientific Committee for Food (SCF) evaluated parabens in 1994 and established a temporary Acceptable Daily Intake (ADI) of 0-10mg/kg bw, as the sum of methyl, ethyl and propyl parabens. Further study also demonstrated that nooestrogenic activity took place in-vivo, and that there was no effect on forestomach cells in rats. In a teratogenicity study on 300 rabbits with oral does of methyl paraben, at doses of 550 mg/kg, no evidence of toxicity was found. The panel recognized that this dose far exceeded any anticipated oral dose.

• The Cosmetic, Toiletries, Fragrance Association (CTFA) is the body in the United States and through its Scientific Review Board, reviews all new cosmetic ingredients and assigns their INCI nomenclature (the required language found on packaging for all ingredients). The CTFA first studied the safety of parabens in 1984 and concluded they were safe as used in cosmetics. On November 14, 2004, as part of the normal re-review process, the CIR Expert Panel determined that it wanted to conduct a through review of the literature since the previous report in 1984. The safety of parabens has been once again reconfirmed.

Why then can there be a product that is not preserved? It is best that all products have some protection. However, some products that do not contain water can pass the challenge because microorganisms breed in water. Testing is done without the introduction of water. Consider this: a) an unpreserved product is placed on the skin, b) the product is occlusive, like petrolatum, c) the skin and its moisture, due to TEWL, contains microorganisms that are multiplying and trapped between the occlusive barrier and the skin, d) the skin care product on the skin is not preserved and now, e) a microorganism-rich moisture is being added. What are the consequences? Is there a systemic link and what is the potential sequela?

Toxins will be introduced to the neonate’s environment. They will come from mother’s milk, linens, clothing, human contact and a myriad of other sources. Careful consideration must always be given to the source of toxins and how multiple sources of them will impact the neonate. Product preservatives and fragrance are but two of these sources. The protection against e-TEWL and reducing the risks of systemic infections are worth considering when making neonate skin care choices.

Nutrashield from Medline Industries, Inc. is a semipermeable emollient barrier cream that:

• has excellent wash-off characteristics

• may reduce the incidence of colony forming microorganisms in the neonate population associated with petrolatum

• offers excellent aesthetic benefits including spreadability.

Additional creams and lotions in the REMEDY product line provide semipermeable barriers and nourish the skin37. Further research is necessary to confirm the product’s suitability in NICUs.

Article by Darlene McCord, Ph.D.



Tags: Clinical Practice Guideline, Skin Care Product, Three Decades

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Choosing a Beauty Salon in Sydney

Filed under :Skin Care
Simon Wang asked:


When choosing a Sydney Beauty Salon often you hear of many horror stories relating to cleanliness, infection, hair loss or post visit acne due to inexperienced beauticians providing sub-standard beauty salon treatments. There are several checks that you can do to ensure your beauty salon experience is as pampering as you want it.

Before making a beauty salon appointment, the best way to ensure you will feel comfortable is to visit the beauty salon yourself. Talk to the beautician; ask about the beauty treatments offered and how much experience the staff have in the beauty industry. If you receive confident and helpful answers, this is a great start. Ask about hygiene and generally check for cleanliness within the beauty salon.

Sydney offers many beauty salons and the easiest way to find the best Sydney beauty salon is simply through word of mouth – It’s as simple as asking your friends and colleagues which beauty salon they go to.

These days though, many opinions are offered online so this could be an easy way to research Sydney beauty salons. Look for Sydney or Australian beauty forums to read about other people’s beauty salon experiences. Once you have a selection of beauty salons in Sydney to choose from, do a search online – Do they have a website? Does it look professional? Beauty Salons willing to spend money on proper advertising and websites also will spend that bit extra on all facets of the beauty salon, including the hygiene and cleanliness of the salon.

The best beauty salon will be located in a nice part of town usually close to a shopping center. So keep an eye out next time you are out and about and call into your local beauty salon and check them out. It’s easy to find a great Beauty Salon in Sydney, all you have to do is some research before your next beauty salon appointment!



Tags: Beauticians, Beauty Industry, Salon Treatments

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A Natural Skin Care Regime – Best Skin Care Tips for Ages 20’s to 40’s

Filed under :Skin Care
Liam Derbyshire asked:


If you are concerned regarding skin care, then many of possible natural skin care elements are available in your homes like dairy things, citrus fruits, salt, sugar, honey, aspirin, oat meal, tea bags, vinegars and olive oil. You just need to make a decision about natural skin care components that can best tackle your skin category and skin care problems and concerns. It is suggestion for every one that build up a natural skin care schedule that includes toning, scrub, moisturizing skin, a cleansing process by using the natural elements that most excellent grouped for your skin category. Always try to be happy and take good care of your self and not to catch over tense, uneasy, worried and nervous about any thing.

You can save you skin by moisture tips, you can make use of manufactured goods with all natural component and apply item for uses that do not include alcohol. Always go for such products that are without fragrance. Before buying any moistening product, make sure that it does not contain any pretense.  Always try to stay out of the light of direct sun rays. You skin care products should contain plant oils merely. Make sure that you are using skin care moisture products that contain useful ingredients such as Coenzyme Q10, Jojoba oil and Grape seed oil. Skin care means being affectionate with your skin. Items such as, use of low class products and appliance of tough chemical supported products are harmful for freshness of your skin. Using great amount of products as frequently as feasible is not skin care, rather it can damage your skin.

Skin at the age of 20 is at its greatest, fresh, rosy, lithe, young and glowing. So in this age, you must take proper care of your skin and should not take it for granted by thinking that there is no need to worry about. At this period, it is very significant to establish a good skin care schedule to avoid early aging. Skin at the age of 30’s and 40’s is demanding more care then ever before. In this stage of life, wrinkles and lines stats appearing on face and it is very important to concentrate on them and never try to neglect the symptoms to avoid early aging. At this stage you can start best care of your skin by using natural skin care regime. Even at age of 40’s, you can do many things for your skin care like eating right, early sleep, late night parting as well as proper skin care. In this way, you can enhance your skin beauty if start for skin care by cleansing, moisturizing and toning.  Doing three basic steps daily can give you an excellent results.



Tags: Citrus Fruits, Oil Skin, Plant Oils

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Which is the Best Skin Care Product?

Filed under :Skin Care
Nicholas Tan asked:


There is really nothing like a best skin care product. There really can’t be anything like ‘The best skin care product’, because skin care products work differently for different people (based on the skin type to some extent). A product that is the ‘best skin care product’ for one person might end up being the worst for another person. So, a more logical question to ask would be ‘What is the best skin care product for my type of skin?’. However, this still is not completely logical. We tend to segregate people into 4 groups based on their skin types – i.e. dry skin, oily skin, normal skin and sensitive skin. However, this classification is just too broad to be used definitively in determining the best skin care product. We can say ‘best skin care product for a dry skin’ or ‘best skin care product for an oily skin’ are better statements than just ‘best skin care product’. But really, that is what it is – ‘better’; still not accurate.

So, it really comes to rephrasing the question to – ‘What is the best skin care product for me’. Yes, this is exactly the question that you should be asking, and unfortunately there is no easy answer for this. Arriving at the best skin care product for self will need some effort on your part.

First of all, you need to understand how the skin care products work. This is simple. You can consider all skin care products to be composed of 2 types of ingredients – Active and inactive. The active ingredients are the ones that actually work on your skin. The inactive ones just help in delivering these active ingredients to your skin. Both the ingredients need to work for your skin, in order for the product to be effective (and move on to become the best skin care product for you).

Besides the ingredients, the way you apply your skin care products is equally important. In fact, this is even more important. If you do not know how to apply skin care products, you might forever be hunting for the best skin care product for yourself, when that has already passed you. Moreover, it’s also important to decide on the frequency of application (of the skin care product). The environmental factors – temperature, humidity and pollution level, also affect the selection of best skin care product. Here are a few rules that you could use to ensure that your best skin care product is really the best for you:

* Cleanse your skin before applying that best skin care product.

* Use a makeup remover instead of plain water and remove your makeup before going to bed.

* The effectiveness of active ingredients is reduced when applied over another product e.g. over moisturiser. So apply that best skin care product first and then apply a bit of moisturizer if needed.

* Apply the products on moist and warm skin.

* You will have to experiment with a few products before you arrive at the one that is the best skin care product for you.

* Do not exfoliate too much or too hard.

* Vary your skin care routine as per the seasons (winter/summer etc), changes in environmental factors and changes in your skin type

Note that the best skin care product cannot be determined overnight. It’s only through experiment (and awareness) that you can find the ‘Best skin care product’ (for you).



Tags: Hunting, Skin Care, Skin Products

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Good Beauty Skin Care Products With Unisex Appeal

Filed under :Skin Care
Krystyna Pritschmann asked:


There was a time, not too long back, when it was not considered macho for men to be using skin care products. However, in modern times, it is quite acceptable by men as well as women to be using skin care products because men are equally aware about their skin requirements. Nowadays there is a plethora of beauty skin care products available for both men and women and for all possible skin types, soft, sensitive, rough, dry and even hypoallergenic products. So you will have no difficulty in finding a beauty skin care product which will suit your skin type, whether you are male or female and whatever your skin type may be.

What Kind Of Skin Type Do You Have?

If you do not know what type of skin type you have, you should find out. If your skin feels constantly oily, even a little while after you have washed it, you will know that you have oily skin and so you do not want to use a beauty skin care product which is oil based. If you do, you might just break out with pimples or acne. You will require something which will reduce the oiliness of your skin. On the other hand, if you have a dry skin, you will need a beauty skin care product which will replenish the moisture in your skin and help keep it supple and soft. If you have normal skin you should use a beauty skin care product for normal skin. There are also beauty skin care products which have herbs in them or those which are fragrance free for sensitive skins.

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Seek Help

If you are still confused as to what skin type you have you can check out at your nearest department store or supermarket which has a cosmetic counter. Most people manning these counters or sections know about beauty skin care products and they usually have a wide range of products to choose from. They can guide you after checking your skin type. Most beauty skin care products of good quality are not cheap, so you don’t want to buy something which will not suit your skin type. Alternatively, you can even check out at any beauty or skin care salon that you visit – the staff there will be able to help explain what your skin type is and what health and beauty skin care product you should use.

A Dermatologist Can Guide You

In case you have already been through the above steps are still not satisfied with the results, it would be best to seek the advice of a beauty skin care specialist, a dermatologist who is a medical expert. If you have never been to one then ask your doctor to refer you to one. It is worth spending the money on a dermatologist who will guide you as to your skin type and the best health beauty skin care product which will be ideal for your skin. Beauty may not just be skin deep, but it pays in the long run to take care of your skin and use a good beauty skin care product.



Tags: Herbs, Oily Skin, Skin Care Product

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Anti-aging – Skin Care for Youthful Skin

Filed under :Skin Care
Tim Faber asked:


Anti-aging is a bit of a misnomer and I’ve yet to meet anyone who has turned back the hands of time. However, as we age our skin becomes depleted of nourishment and hydration which leads to pre-mature skin aging. Antiaging skin care are formulated to renew and reclaim our youthful appearance.

Through a combination of hydration, protection with antioxidants, and anti wrinkle creams, lotions and moisturizers, those of us in the baby-boomer stage of life can add years to aging or damaged skin.

Antiaging skin care begins with several fundamentals we should all follow together with the use of effective skin care. Diet, fitness and health, together with maintaining proper hydration for healthy cell membranes and a bit of scientific “know-how”, allows us to look years younger, slow or halt pre-mature aging, improve suppleness and smoothness, and somewhat “turn back the hands of time”.

Keeping Your Skin Clean

As simple as this may sound, many skin problems result from lack of proper cleansing. Clogged pores can cause skin rashes, rosacea, blackheads and whiteheads, and prevent the proper irrigation of pores. Dermal layers require adequate moisture and circulation; and nutrition can be hampered without proper cleansing.

As part of a daily skin care regimen, using a ****** cleanser in the morning and at night before bed is recommended. Avoid cleansers with harsh surfactants that may irritate the skin – this only worsens the problem and my offset gains from products formulated to treat or protect.

Oily or dry skin may need special attention, but a good, deep cleaning, removing makeup and pat drying are the first best steps towards protecting your skin from aging quicker than you would like.

Hydrating Your Skin

You have probably heard by now that our bodies are made-up in large part of water. Water is the primary component of skin cells, so it holds true that proper hydration is important. Moisture content directly effects healthy cell maturation and development, while improving circulation and delivery of nutrients.

Maintaining adequate levels of bodily fluids is a must. As the doctor says, drink plenty of fluids and avoid liquids high in caffeine and sugar. Caffeine is a diuretic that acts to deplete fluids and sugar is known to increase metabolism, both flushing nutrients and reducing fluid levels. It goes without saying diet and regular exercise and stopping smoking (if you do) are hugely helpful.

Anti-Aging Skin Care

Though anti aging covers a broad topic, to keep the conversation succinct and to focus on the most effective products, anti aging skin care can be categorized into a relatively small group:



Wrinkle Treatment

Antioxidants Skin Care

Age Spots

Dry Skin

Enlarged Pores

Body Firming

Spider Veins

Stretch Marks



 

Granted this is not an all encompassing list, but it covers many of the skin care issues we face as we age. Skin care is fundamentally developed to address symptoms, but effective products can remedy the causes as well. Let’s take a closer look at antiaging skin care and how it can help in our anti aging “quest”.

Wrinkle treatment comes primarily in the form of wrinkle creams formulated to reduce the density and depth of wrinkles. Many provide added hydration that acts to reinforce and provide nutrients to cell membranes – improving the skin’s health, while improving healthy cell rejuvenation.

Argireline and Matrixyl are two of the most commonly used active ingredients. These peptide compounds act similar to BOTOX in that they relax ****** tissue – smoothing wrinkled skin and eliminating fine lines. Many are somewhat temporary in nature, though consistent use will aid to further prevent wrinkles.

Common in anti wrinkle eye and face cream, Argireline and Matrixyl are also effective for use on the neck (where my wrinkles started) and on the chest. Hyaluronic Acid is also useful in wrinkle treatment. Hyaluronic Acid is a naturally occurring substance in our bodies. It helps cells retain moisture and acts to plump and smooth. Used as an active ingredient in wrinkle creams, it has a cumulative effect in relaxing and smoothing wrinkles.

Antioxidants skin care should not be overlooked. Free-radicals produced from naturally occurring oxidization destroy cells – and are especially fond of skin cells. Antioxidants are common in many fruits and vegetables – in particular, Green Tea, Idebenone and coffee.

All three have found themselves as popular ingredients in anti aging skin care. Green Tea in particular is promoted in consumables (tea), moisturizers, and topical serum applications. Free-radicals, in a nut shell, lead to pre-mature skin aging and can be accelerated if you smoke or are over exposed to the sun. Using an antioxidant as part of your anti aging program is a great step in the right direction.

I turned 50 last year…mmm…I still feel 30, but I’ve started noticing some things on my skin that I only linked to my grandmother – age spots. As we age melanin pigment in our skin loses its ability to protect from sun damage, thus dark, brown or age spots appear.

Bleaching or skin whitening creams can be effective reducing the appearance of age spots, but should be used with care. Many whitening agents make skin sensitive – and sensitive to the sun. Also, use should be confined to the age spots themselves, unless used in light(er) formulations for overall skin lightening.

Dry skin is the hidden villain of aging. As we age our skin naturally loses moisture, the ability to retain hydration, and this leads to amplifying other skin problems such as, wrinkles, rashes, and psoriasis.

Using a night cream that moisturizes is the best advice. Avoid the sun, drink plenty of fluids, and attempt to eat fruits and raw vegetables if possible. As mentioned, many products utilize Hyaluronic Acid to aid moisture retention. Often found in face applications, it is also used successfully in body lotions and creams.

In the past couple of years, Emu Oil has also become a favorite in anti aging skin care. Emu Oil is known to penetrate into the dermis and subcutaneous skin layers and is super-moisturizer. It also has anti-inflammatory properties as well as being an antibacterial. It has carrier benefits allowing it to “carry” other anti aging ingredients deeper into the skin – improving their effectiveness. Like Hyaluronic Acid, it can be found in body lotions and creams for the eyes and face.

Enlarged pores create havoc on the face. A result of heredity, clogged pores, or excessive oils, enlarged pores accumulated dirt, oil and dead skin cells. Often they lead to rough skin, bacterial infections, blemishes, swelling and irritation, inflammation, or acne and rosacea.

Daily and effective cleansing usually helps reduce pore size and irrigates bacteria-laden pores. Light use of makeup or using mineral makeup that does not irritate the skin and cause inflammation is recommended.

Many skin care products use either Emu oil or Alpha Hydroxy crystals to clean bacteria and reduce pore size. Both are effective active ingredients and when used in concert, help clean and clear your complexion and make skin pores smaller.

Ah…if you’re still with me, there are just a few items to cover – but, they are the top-three on the countdown list. Let’s start by discussing body firming lotions. Again, I know you’re tired of hearing this, as we age our skin loses elasticity and elastin fiber production drops. So?…well, this causes loose skin.

Outside the more obvious causes of lack of exercise and diet, collagen production and elastin development diminishes. Combined with depleted hydration, you get a one-two punch for loose and sagging skin. To get skin tight, body firming lotions use a complex of ingredients that firm and tighten skin, improve hydration, and nourish for optimal cell reproduction.

Many body firming lotions use Collagen III, Emu Oil, a firming peptide complex, and nutrients and amino acids that act together to firm sagging skin. Particularly useful on the arms, stomach, neck, and legs, these lotions tighten skin while adding moisture.

Spider veins are generally the result of several common occurrences – weight gain, pregnancy, having work responsibilities that require you to be on your feet a lot, or often from sun exposure – especially ****** spider veins.

Considered a result of damaged or weak veins and capillaries, spider veins occur when damaged valves allow blood flow to get in, but not get out. Weight gain and gravity complicate the problem and in some respects may contribute to the problem. Anti aging skin care focuses on two results.

One, healing or strengthening the vessel walls. There are several active ingredients considered useful in helping the vessels and restoring healthy walls, but Vitamin k is consider the most effective currently. Two, you can cover them up. Repairing spider veins usually requires a spider veins cream or a spider veins treatment.

In fact, I had several ****** spider veins removed from below my eyes and at the top of my nose with laser treatment – the result of too many days in the Florida sun growing up, per my dermatologist. But, I have had great success using a cream enriched with Vitamin K and have experienced measurable and noticeable clearing since use.

But, back to covering them up. Many folks have begun using spray-on pantyhose (men and women) to add some tint and color to their legs as the warmer seasons approach. Many spray-ons are formulated to not run when wet or to give you a weird coloring. Often available in a variety of shades, they can be chosen to give you a hint of color that matches your body without being noticeable.

Finally, whew, stretch marks. Though not necessarily at the top of the anti aging list, they are a common problem that folks like to address, especially as they age and become more “aware” of their bodies or pass through the child-bearing age.

Stretch marks are often result from childbirth, pregnancy, weight loss and gain, and are common among body builders. Simply, stretch marks are just that, marks created when the skin stretches faster that the skin can keep-up. Elastin and collagen are not able to reproduce quickly enough to counteract the stretching and the result is scarred and torn tissue.

Underlying the obvious, stretch marks core issue is elasticity and hydration. There’s that word again. True, though. If you are experiencing weight gain or are pregnant, using a stretch mark cream developed to add moisture and hydration has been shown to significantly reduce or even prevent stretch marks. If you already have them, as the title of this article suggests, there are several options.

Again, a stretch marks and scar creams help increase collagen and elastin fiber production. If used with ingredients that stimulate healthy cell reproduction, consistent, disciplined use can often marks and scars.

An alternative is to use an in-home, soft light laser. Low-level lasers emit light waves in oscillations that have been shown to stimulate cell growth and increase circulation. Used for many applications such as scars, burns, sores, and blemishes, low level “soft light” lasers have been shown effective.

Anti aging is a goal we all have and can be effectively dealt with using anti aging skin care. The reduction or elimination of wrinkles, smoother, softer clear skin, protection with antioxidant products, a firmer, tighter body and the elimination or fading of spider veins and stretch marks is possible with the right skin care products.

Though it’s a lot to consider, a skin care regimen focused on cleansing, moisturizing, and treating will to give you substantial short-term and long-term benefits.



Tags: Anti Aging Skin Care, Cell Maturation, Deep Cleaning

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Do You Know Why Personal Skin Care Is A Routine?

Filed under :Skin Care
Ray Andrew asked:


I hope this article helps you understand a little more about the reality of skin care and how you should go about taking your first steps toward a healthy skin.

There is no doubt on the importance of skin care. The opinion on how-to (for personal skin care) differs from person to person. Some people believe that going to beauty parlours every other day is personal skin care. Many people believe that just applying some cream, lotion or something else to your skin, every now and then, will solve their problems. Then there are people who think that personal skin care is an event that happens once a month or once a year. Still others busy themselves with ‘personal skin care’ all the time. However, personal skin care is not that complicated and neither is it that expensive (considering how beneficial it is). Personal skin care is following a routine or a procedure for attending to the needs of your skin.

You nee to determine your skin-type, even befor you start with a routine(oily, dry, sensitive, normal etc) and select the personal skin care products suitable for it (you might have to experiment with a few personal skin care products). Here is a routine that should work for most people with normal skin.

The first thing you must do on personal skin care routine is ‘Cleansing’. The three main ingredients of a cleanser are oil, water and surfactants (wetting agents). Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean. You might have to try a couple of cleansers before you find the one that suits you the best. Actually, you should always use soap-free cleansers. Also, you should use Luke warm water for cleansing (hot and cold water, both, cause damage to your skin). Take care that you don’t over-cleanse your skin and end up damaging your skin in the process.

The second thing on the personal skin care routine is exfoliation. Skin follows a natural maintenance process wherein it removes the dead cells and replaces them with new skin cells. Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to personal skin care products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal skin care products. Generally, exfoliation takes it place just after cleansing. As with any personal skin care procedure, it’s important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.

Be aware that Personal skin care is something everyone should take care of since young, if not, when we get older we are going to see the results of not caring about ourselfes.

Ok, Next thing on personal skin care routine is moisturizers. This is one of the most important and basic things in personal skin care. Even people with oily skin need moisturisers. Moisturisers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed. Use of too much moisturiser can however clog skin pores and end up harming your skin. The amount of moisturiser needed by your skin will become apparent to you within one week of you using the moisturiser. Also, applying the moisturiser is best when your skin is still damp.

The last thing on personal skin care routine is sunscreen. A lot of moisturizers (day-time creams/moisturisers) come with UV protection – so you can get double benefits from them. Such moisturisers are recommended for all days (irrespective of whether it is sunny or cloudy).

Again, experiment with various personal skin care products and also with the amount you need to apply. What gives you best results is the best personal skin care recipe for you. However, if you have some kind of skin dilemma, it is best to consult your dermatologist before you actually start using any personal skin care products.

I hope that reading the above information was both enjoyable and educational for you. Your learning process should be ongoing—the more you understand about personal skin care, the more you will be able to prevent skin problems.



Tags: No Doubt, Person To Person, Surfactants

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Top 5 Skin Care Tips

Filed under :Skin Care
Brue Baker asked:


In an attempt to get shiny and radiant skin many people will spend tons of money and time using the latest skin products. But often they don’t see permanent results, or any results for that matter. Yet they still believe that the latest skin cream on the market is going to solve all of their skin problems.

When you follow the following skin care tips you won’t need all those skin care products, all you will need is one or two organic skin creams to enhance your beautiful skin. The main thing you need to understand is that if your skin is not healthy and shiny right now if you follow these tips you can get results.

But understand it takes time, effort, and in the short-term your skin may even get worse before it gets better as you cleanse your body of harmful toxins.

Skin Care Tips – Work Out

You need to get fit and healthy if you want your skin to shine. If you look at most people who take care of their body by working out and eating healthy food (organic fruits vegetables, and nuts) they have excellent skin.

This is because when you work out you naturally expel harmful toxins from your body. Your body gets these toxins mainly from your environment, processed food, and chemicals. And they are released through your skin.

Your body gets rid of toxins quickly when you are sweating, for example, but if you live a sedentary lifestyle and don’t work out toxins take longer to get out of the body and therefore they will show up on your skin as acne, blemishes, rashes, discoloration etc.

Skin Care Tips – Eat Organic

Basically, your skin reflects how you are treating your body and what you are putting into it. So, you need to eat right in order to get that radiant skin you have always wanted.

You need to eat organic food as much as you can afford to because it is not filled with the chemicals (toxins) that processed food is. Next time you go food shopping think of it this way, pretty much everything in the aisles is all junk full of chemicals that give you bad skin. Everything around the outside of the store is pretty much okay to eat and won’t show up on your skin.

If you are unsure if a food is healthy just read the ingredients. Ingredients should be other kinds of food not chemicals.

Skin Care Tips – Watch The Sun and The Sunscreen

The third skin care tip is that you need to watch how much time you spend in the sun. You do want to spend 10 – 15 minutes a day in the sun if you can so your body can get the vitamin D it needs.

Also get your sunscreen at your local health food store so it is natural. Commercial sunscreens contain chemicals that harm your skin.

Skin Care Tips – Stress

It is well documented that stress causes much harm to the human body. Another of the skin care tips for maintaining healthy skin is to reduce or avoid stress. While all stress is not possible to eliminate, learning to deal with it can remove some of the worry lines that are carved into many foreheads and around the eyes. Learn yoga, tai chi, meditation techniques, or just exercise for stress management.

Skin Care Tips – Clean Hands

Ask any health expert and they will tell you that the hands are one of the biggest enemies of ****** skin. Washing your hands frequently and refraining from touching your face will prevent the transfer of germs and bacteria to the skin on your face.

Once you follow the above skin care tips you can use your favorite natural skin cream to enhance the appearance of your skin even further. That is really what skin creams are meant for anyway. The companies won’t tell you that because they want you buy a lot of their product, but the truth is that you need “good skin to have good skin,” not good creams.

Having good skin comes from being healthy and fit. Don’t think that having great skin is easy though, it takes work, determination and motivation to get healthy.

Give the above skin care tips a try and you will see results. Good luck on your journey towards health and wellness!



Tags: Organic Fruits, Skin Care Tips, Skin Products

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